This video clip is from Anderson Silva’s Instructional dvd: Boxing For MMA. Get it while it’s hot!
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UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency. To further your education, he then demonstrates how to blend these punches with evasive maneuvers such as slips and parries to limit the damage you receive in a fight, as well as make your opponent pay for his attacks. Leaving no stone unturned, he also breaks down the dirty boxing clinch by demonstrating numerous ways to off balance your opponent while punishing him with strikes at the same time. And once he has filled your arsenal with weapons, he shows you how to put them all together in drills, shadow boxing, and sparring. Whether you are new to the martial arts or an experienced MMA fighter, BOXING FOR MMA will elevate your game to the next level.
Get Anderson Silva’s Boxing for MMA!
1 CommentWhen Rampage commits to a bit, he commits to it to the point of awkwardness. Suggesting a romantic comedy between him and the reporter was a bad idea.
Here’s the Facebook page of the reporter/actress: Heather Nichols.
9 CommentsAs of June 2009, Machida is undefeated in his professional MMA career, and in his UFC career has yet to lose a round. He is currently ranked as the #1 light-heavyweight fighter in the world.
Machida uses a unique style that combines elements from his diverse training background. Often described as “elusive,” Machida relies on cautious and precise counter-striking that frustrates his opponents into making mistakes. Machida has earned considerable respect from MMA fans, fighters, and commentators for his effectiveness and winning ways. At the same time, his cerebral and conservative style is sometimes deemed boring and unsatisfying to watch.
Machida has drawn fire from fans, and criticism from MMA commentators for his limited aggression and many decision victories. In response to these criticisms, Machida said, “If you don’t like it, sorry. I always try to win.” He also stated that he believes fans are coming to appreciate the efficiency of his style just like they came to appreciate Royce Gracie’s grappling.
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