Joe Stevenson demonstrates the art of the guillotine choke.
Frank Mir shows you how to properly execute the Kimura.
Frank Mir shows how to do his classic kneebar move.
Tag Archive for 'mma for dummies'
Kenny Florian demonstrates the art of the leg kick
Kenny Florian tells you how to properly execute a Hell-Bow
Kenny Florian explains how to execute a proper Muay Thai Clinch
Kenny Florian explains how to execute a proper Ground & Pound Guard Pass
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