Tag Archive for 'beginners'

MMA For Dummies - Submissions by Frank Mir, Joe Stevenson

Published
by
Ivan
on August 10, 2008
in Tutorial
. 0 Comments

Ronin5 MMA Jiujitsu Shirt

Joe Stevenson demonstrates the art of the guillotine choke.

Frank Mir shows you how to properly execute the Kimura.

Frank Mir shows how to do his classic kneebar move.

0 Comments