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	<title>Comments on: Spartan 300 Workout - Cossack Stretch</title>
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	<link>http://blog.ronin5.com/spartan-300-workout-cossack-stretch/</link>
	<description>We make the finest martial arts shirts.</description>
	<pubDate>Thu, 09 Feb 2012 03:47:38 +0000</pubDate>
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		<item>
		<title>By: rob enderle</title>
		<link>http://blog.ronin5.com/spartan-300-workout-cossack-stretch/#comment-844</link>
		<dc:creator>rob enderle</dc:creator>
		<pubDate>Mon, 28 Jul 2008 04:44:30 +0000</pubDate>
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		<description>&#62; a unique, non-stop superset concept,

Care to elaborate?

1 set of 10?
Or 300 times that move above?</description>
		<content:encoded><![CDATA[<p>&gt; a unique, non-stop superset concept,</p>
<p>Care to elaborate?</p>
<p>1 set of 10?<br />
Or 300 times that move above?</p>
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